Supports Regular Bowel Movement
100% Natural Fiber
Increases Good Bacteria
No Side Effects
Synbiotic Combination of Fiber & Probiotics
100% Veg
If you want to add more fiber to your diet, a rich dietary fiber supplement like ours would be a great idea. Fiber Fix Nutrition by Good Monk is a science-backed prebiotic and fiber supplement that both adults and kids can use. With more than 150 quality checks conducted, our dietary fiber supplement helps relieve constipation, supports gut health and improves digestion. Our fiber food supplement has no added colour or sugar and doesn’t cause any side effects. With 100% natural ingredients, this is the best fiber supplement in India. Shop Good Monk’s fiber food supplement today and begin your journey to a healthier and happier body. If you are looking for gifting, check out our health gift hampers.
How Can Fiber Fix Nutrition Help You?
Our daily meals mostly lack enough dietary fiber. To fill in this gap, a high fiber supplement is always recommended. Good Monk’s fiber fix nutrition is all about adding fiber supplement sachets into your diet and achieving a healthy body inside and out.
Here are the reasons why Good Monk’s Fiber Fix is a superior choice for a fiber supplement for constipation in India.
Regular bowel movement
Regular bowel movements are a sign of a healthy digestive system. Our fiber powder for constipation makes stools soft and easy to pass. Choosing Good Monk’s best fiber supplement for constipation in India will make a noticeable difference in your digestive health. This daily fiber supplement is not just safe but also clinically proven and can be consumed by age groups between 4-50 years. Seniors can take this along with their best multivitamin for old age.
Increases good bacteria
Fibrous food items are usually prebiotic, which increases good bacteria and balances out the gut. Good Monk’s fiber fix nutrition is blessed with the goodness of prebiotic minerals. Our fiber medicine also contains 130 million clinically-proven probiotics that can survive high cooking temperatures.
Unique combination of fiber & probiotics
Our fibar medicine supplement is a synbiotic combination of probiotics and fiber. This fiber blend works together in the digestive tract to strengthen gut health and form a ‘synergy’ that works best for the body. Good Monk’s fiber nutrition is rich in prebiotics and can be easily digested.
100% Natural ingredients
Our dietary fiber supplement is made of sun fiber from guar beans that are sustainably grown in Rajasthan. This doubles up as a gut health supplement, too.
Fiber Powder vs Fiber Tablets – What’s Better for You?
Is fiber powder better than fiber tablets? Here is what you should know before choosing between fiber powder and fiber tablets in India.
Fiber powder for constipation is the best choice for people who want faster relief and flexibility of usage. Fiber food supplement in powder form is easy to mix with water, fruit drink mix juices or food and gets absorbed faster. This fiber drink includes prebiotics and is convenient to vary dosage for various age groups.
Fiber supplement tablets often contain additives and artificial coatings. Fiber supplement pills are also absorbed slowly compared to powders. It is not ideal for kids and those having difficulty swallowing.
If you are looking for a natural and fast-acting daily fiber supplement, a fiber powder like Good Monk’s Fiber Fix is the best choice.
Here is how Good Monk’s fiber powder for constipation compares with other fiber pills.
Feature
Good Monk Fiber Powder
Other fiber tablets and fiber pills in India
Speed of action
Fast
Moderate
Taste
Taste of the medium mixed in
Neutral to bitter
Additives
No additives or preservatives
Additives, binders and coatings
Portability
Portable Sachets
Portable
Dosage control
Flexible
Cannot control
Digestion
Easy to digest
Slow, may also cause bloating issues.
Ideal for
All age group
Not for kids and those with swallowing difficulty
Why Choose Dietary Fiber Food Supplement from Good Monk?
Choosing the right dietary fiber food supplement matters a lot for overall health. Here is why you should choose the best fiber supplement in India from Good Monk
- 100% natural and plant-based fiber supplement powder.
- This fiber medicine is backed by science and developed by nutritionists and medical experts.
- You can easily mix this fiber blend with food or water, and it causes no taste change.
- Our fiber powder for constipation contains no added sugar or preservatives
- The high-fiber supplement supports the gut microbiome and feeds good bacteria
- Trusted by more than 25000 customers across India, making Good Monk the best nutrition mix brand.
With Good Monk by your side, you can easily add nutrition to your diet in your daily life with a family nutrition mix. For your children, check out our yummy milk mix flavours. Eager to start your nutritional journey with Good Monk? Shop for Fiber Fix Nutrition at Good Monk now.
FAQs on Fiber Supplements
Can I take fiber tablets instead of powder?
You can take fiber tablets, but it is best to take fiber powders as they are faster acting than fiber tablets. Fiber supplement tablets contain binders and take longer to break down.
Are fiber tablets as effective as powder?
Fiber powder for constipation is more effective than fiber tablets in India as they are easier to absorb. Fiber powder from Good Monk also includes prebiotic ingredients. Fiber supplement tablets may not give the same digestive benefits of constipation relief quickly compared to fiber powder.
Which is easier to digest – powder or tablets?
Fiber powders are easier to digest. They mix well with liquids and work faster. Fiber tablets take longer to break down and cause bloating issues for some people.
How much fiber do I need per day?
Each day, 25-30 grams of fiber are more than sufficient for an average adult.
Can I take Fiber Fix products if I have a sensitive stomach?
If you have a sensitive stomach, it is always advisable to consult a doctor before taking any fiber supplement. Good Monk’s fiber fix made with gentle natural ingredients is a fiber food supplement generally well tolerated by most people
Do Fiber Fix products help with weight loss?
Yes. Taking Good Monk’s fiber fix nutrition will help you in weight loss. Fiber supplement powder can help you feel fuller for a longer time and also support digestion.
Do fiber food supplements help with bloating and gas?
Good Monk’s fiber supplement powder contains sun fiber, a low-FODMAP prebiotic that helps with reducing bloating and gas. It also improves gut health and digestion.
Is Good Monk’s fiber supplement suitable for kids?
Yes. Good Monk’s Fiber Fix is suitable for kids above the age of 4. It is made with 100% natural ingredients.
Can I take Good Monk fiber supplements daily?
Yes. You can take Good Monk’s fiber medicine daily. You can use it as a fiber blend, mixing it into any meal or as a fiber drink by mixing it in juice or water.
Is Good Monk’s fiber supplement safe for diabetics?
Yes. Good Monk’s dietary fiber supplement contains no added or artificial sweeteners. This makes it a safe option for diabetics.
