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How To Use: Mix with prepared food after serving in bowl

Family Nutrition Mix: Clinically Proven to improve Energy, Immunity & Gut Health

Family Nutrition Mix: Clinically Proven to improve Energy, Immunity & Gut Health

Family Nutrition Mix: Clinically Proven to improve Energy, Immunity & Gut Health

For Men, Women & Kids (Age 4-50 years)

India's 1st Nutrition Mix with No Taste, Color or Smell, when added to food. Super Easy to use.

  • Essential Vitamins, Minerals, Fibre, Probiotics & More
  • No Added White Sugar, No Artificial Preservatives & Low Calorie

Improves Energy

Supports Immunity

Improves Gut Health

Aids Mental Development

100% Veg

No Side Effects

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  • Additional 5% Discount + Express Shipping on Prepaid Orders

Available Offers: Free Nutrition Consultation worth ₹2099 upon purchase

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Additional 5% Discount + Express Shipping on Prepaid Orders
  • No
    No Added White Sugar
  • No
    No Added Salt
  • No
    No Added Preservatives
  • No
    No Fat

Good Monk is Clinically Proven

Real People, Real Results

Created by Parents, Backed by Experts

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Customer Reviews

Based on 199 reviews
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(179)
8%
(16)
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(3)
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Z
Zayaan
Disappointing and Deceptive – This Multivitamin Sachet Is Not What It Claims to Be

After closely examining the nutritional content of this multivitamin powder sachet, it’s clear that the product is more about marketing than meaningful health benefits. Here’s why:

1. Severely Underdosed Key Nutrients
• Folate (Vitamin B9): Only 40 mcg per sachet – that’s just 10% of the recommended daily intake for adults. Folate is critical for brain health, DNA synthesis, and red blood cell production. This dose does next to nothing.
• Lysine: Listed at 250 mg, which is just 10–12% of what the body actually needs daily. Therapeutic or functional benefits? Unlikely.
• Protein: Claimed as “0 g” yet “lysine” is highlighted separately, making this a misleading inclusion.
• Iron: 5.6 mg sounds okay, but it’s only 20% RDA, and no mention of the form used—absorption matters.
• Zinc (1.7 mg) and Vitamin B12 (0.75 mcg) – These are also significantly below effective levels for adults.

2. Probiotic Numbers Are High – But Not Enough Info

They boast “130 crore CFUs” (13 billion), which sounds impressive, but:
• No mention of the strain (which determines benefits).
• No info on survivability, shelf stability, or clinical backing.
• Without that, the number is just a flashy figure with no functional guarantee.

3. Dubious Herbal Additions
• KSM-66 Ashwagandha (67.5 mg) – Below the clinical dose (typically 300–600 mg/day) proven to reduce stress and support performance.
• Brahmi (20 mg) – Again, way too low to make any real neurological or cognitive impact.

4. Marketing Gimmicks Over Substance

The label includes vitamins and trendy ingredients in micro-doses just to check a box, not to deliver results. Even for a child, the dosages are borderline ineffective. For adults, this sachet is basically just flavored fiber and placebo-grade nutrition.

A
Anindita Ghosh

Family Nutrition Mix: Clinically Proven to improve Energy, Immunity & Gut Health

v
vishalsingh vishalsingh

Family Nutrition Mix: Clinically Proven to improve Energy, Immunity & Gut Health

M
Manpreet kaur

Family Nutrition Mix: Clinically Proven to improve Energy, Immunity & Gut Health

P
Priyanki Soni
Good product

Helpful in recovery now my walks very well as compared to earlier.kindly low your price

A
Apurva vidhyadhar

Family Nutrition Mix: Clinically Proven to improve Energy, Immunity & Gut Health

J
Jogan Shankar J

Family Nutrition Mix: Clinically Proven to improve Energy, Immunity & Gut Health

R
Rajesh menon

ok

P
Poonam jain

Nice it works

J
Jyothy Chellappan
Improve Energy

This is very good after taking the Good Monk I can feel the energy level improving. Thanks to Good Monk .

Got Questions? We've Got Answers!

Yes, it is safe for diabetes. Good Monk does not have any added sugar only pure nutrition in the form of vitamins, minerals, fiber, good bacteria, Ashwagandha and Brahmi. ​

Family Nutrition Mix is suitable for anyone above 4 years old ​Healthy 50+ is for adults aged 50 years and above ​Recommended dosage:  For 4-12 years old, 1 sachet per day. For 13 years and above, 2 sachets per day. 1 sachet to be consumed per meal​

No, there are no side-effects. ​

We recommend checking with your doctor or dietitian as he/she will have a complete overview of your current health status.​

Good Monk is more than just a multivitamin. It is an all-in-one nutrition mix with:
​✅ 8 essential Vitamins & Minerals​
✅Clinically proven probiotics​
✅Ashwagandha & Brahmi​😉Also just add to food- doesn't change the Taste, Color or Smell of your food.​

People Love @Good Monk

Shop the Best Supplements For Gut Health At Good Monk

Are you struggling with indigestion or feeling drained out easily? Your gut health may be the main culprit as it is home to trillions of microflora. 

But, you do not need to worry when you have Good Monk with you. There are many ways of improving your gut health. At Good Monk, we offer uniquely formulated supplements to improve the gut health of your family. 

Family Nutrition Mix 

This supplement to improve gut health is to be added to your food. It has no colour, taste, or smell, so it readily adds to the food you mix it with.

Healthy 50+ Nutrition Mix 

This is our next best supplement for gut health for seniors beyond 50 years of age. This is a gut health blend of pre and probiotic dietary supplements ready to be added to any homemade food. 

Nutrition Mix Combo (Family Nutrition Mix + Healthy 50+ Nutrition Mix) 

This is a one-stop, complete nutrition combo pack for your family's and your senior's gut health. 

Besides these nutrition mixes, we also have instant fruit drink mixes such as Mixed Berries Drink, Orange Drink Mix, and Pineapple Drink Mix. These instant fruit drink mixes are best for improving your hydration, energy, immunity, and overall vitamin levels. 

Benefits Of Family Nutrition Mix (Gut Health Supplement)

Our supplements to improve gut health are the best probiotic supplements in India. Here are the benefits you can savour with the power-packed nutrition mixes:

Improves Energy

Good Monk's gut health supplements contain essential ingredients to replenish your gut microbiota. These microflora are responsible for producing vitamins that are essential for energy production and influencing carbohydrate and fat metabolism. These metabolic reactions are essential primary energy sources for your body.  

Supports Immunity

Our gut health powder and probiotic supplements add new and efficient flora to your existing pool of intestinal flora. They collectively fight off all the less friendly types of microbes from your gut, thereby supporting your immunity to fight against infections.  

Improves Gut Health

Our multivitamin with probiotic supplement supports your digestive system. A healthy flora in your gut helps your gastrointestinal tract to track down your fiber intake. This boosts the absorption of your food's nutrients, producing short-chain fatty acids and other essential vitamins. 

Aids Mental Development

Fermented foods, such as the best prebiotic dietary supplements to improve gut health, keep your intestinal barrier solid and healthy. It prevents outside bacteria and toxins from entering your circulation. This further reduces the occurrence of leaky gut syndrome. As a result, a healthy gut-brain connection is nurtured. A good gut-brain connection boosts your memory and cognitive abilities by reducing or controlling your anxiety levels and depression. 

Heart Health 

A good gut supplement supports the efficient functioning of your heart health. Some prebiotic supplements lower the level of cholesterol in your body and regulate your blood pressure. 

Other Health Benefits 

Besides those listed above, gut supplements help you fight off other skin conditions, such as eczema. It also supports the overall well-being of your urinary, vaginal, and oral health. 

Ingredients In Supplements to Improve Gut Health

Our gut health supplement is formulated with the following ingredients - 

Vitamin A 

Source - Cheese 

Benefit - traps bacteria and other infectious agents 

Vitamin B6, D & Iron 

Source - Raw Fenugreek Leaves 

Benefits - vitamin B6 - metabolises proteins; vitamin D - regulates inflammation inside your gut; Iron is - a growth-limiting nutrient for gut bacteria. 

Vitamin B9 

Source - Bitter Gourd

Benefit - increasing counts of lactobacillus, pediococcus, and bifidobacterium species which are beneficial for overall health

Vitamin B12

Source - Milk 

Benefit - increases alpha-diversity by shifting the composition of the gut microbiome 

Vitamin C 

Source - Spinach 

Benefit - improves function of the intestinal barrier and regulates normal immune function. 

Zinc 

Source - Walnuts 

Benefit - repairs the intestinal cellular lining 

Fibre 

Source - Pineapple 

Benefit - normalises bowel movements 

Probiotics 

Source - Curd

Benefit - maintains a healthy balance of gut microflora by promoting optimal digestion, regular bowel movements, and nutrient absorption 

Lysine

Source - Ragi 

Benefit - increases calcium absorption inside your gut 

Ashwagandha 

Benefit - balances the gut-brain axis, thereby regulating your overall mood and well-being 

Brahmi 

Benefit -  contains powerful antioxidants for reducing gut inflammation. 

Why Choose a Multivitamin with Probiotics from Good Monk?

Good Monk is on the mission of boosting good health in the population. We base our nutritional and multivitamin supplements on the secrets of Mom's smuggling nutrition into her family's regular diet. Good Monk's family nutrition and multivitamins with probiotic mixes are meant to serve our consumers by helping them understand their health requirements and nutritional gaps and then resolving those with a unique product. 

We are into creating a nutrition service ecosystem for our consumers to bring them back on track with sustainable nutritional eating and loads of health benefits. Our earnest efforts have earned us the pride of being the manufacturers of some of the best probiotic supplements in India. 

FAQs

Q. How do probiotics work?

A. Probiotics are live formulations of bacteria and yeasts known for producing beneficiary effects on your body. While these species are already a part of your natural gut flora, consuming probiotic supplements adds an existing supply of microbes to them. They ward off the less friendly bacteria by boosting your immunity against foreign invaders. 

Q. How should I take the prebiotic supplement?

A. The most preferred way of consuming prebiotic supplements is with a glass of water. Most people prefer having those right before their meal. It would help to consume them on an empty stomach to reap maximum benefits. However, the choice is yours. Certain digestive conditions of yours can help you determine how to time them perfectly.  

Q. What should I look for when choosing a gut health supplement?

A. While searching for a good gut health supplement, you must pay keen attention to colony-forming units, bacterial strains present, storage requirements, and efficacy.